If you are concerned about your safety, feel unable to keep yourself safe, or are worried about someone else, please contact one of the relevant supports below
If there is immediate danger Call Triple Zero (000)
Lifeline 24/7 support for anyone experiencing emotional distress, crisis, or thoughts of suicide.
Suicide Call Back Service 24/7 support for people experiencing suicidal thoughts, concerns about someone else, or support after suicide loss.
Beyond Blue 24/7 support for anxiety, depression, and mental health concerns.
13YARN 24/7 crisis support line led by Aboriginal and Torres Strait Islander people
QLife Australia’s primary national LGBTIQ+ crisis‑support service 1800 184 527 or webchat available 3pm-midnight.
Full Stop Australia provides trauma-specialist counselling for anyone in Australia who is or has experienced sexual, domestic or family violence. Support is 24/7, free and confidential. Call 1800 FULL STOP (1800 385 578) or webchat
Further information about 24/7 and crisis supports available in Australia can be found here
If you require further information and supports to exercise your rights whilst engaging with services:
Health Direct provides 24/7 health advice 1800 022 222 as well as a number of directories if you are wishing to access support in your area, for example: patient advocacy and liaison , mental health crisis assessment and treatment
You can search for independent Disability Advocacy supports in your state here, or by calling the Disability Gateway on 1800 643 787
More information about your mental health rights, quality standards, and laws in Australia and by state can be found here